You’re Not Broken — You’re Becoming.
Trauma-informed coaching to help LGBTQIA+ folks break cycles, build worth, and come home to themselves.
About
Meet Tiff Der ,
Your Self-Worth Coach
Coach | Public Speaker | Author | Instructor | Activist | Dog Lover
After surviving narcissistic abuse, surviving Reality TV on Netflix and growing up feeling like I was never enough, I did the deep healing work—and now I help LGBTQIA+ folks do the same. Whether you’re stuck in shame, struggling to break free from toxic relationships, or trying to feel at home in your own skin, I’m here to help you feel safe, seen, and empowered.
Courses
"Break Your Trauma Bond With A Narcissist" Course now out
Still stuck on someone who hurt you? You’re not alone—and you’re not broken. This powerful self-paced course is designed to help you break free from the cycle of trauma bonding, rebuild your self-worth, and finally feel safe in your body again.
What You'll Learn:
- What trauma bonds are and why they feel so addictive
- How narcissistic abuse rewires your brain and nervous system
- How to stop confusing chaos with love
- How to regulate your nervous system and feel safe without them
- How to rebuild unshakable self-worth and set boundaries that stick
Coaching Services
Start healing from narcissistic ABuse, Trauma Bonds and Self-worth
1:1 Coaching where I use a blend of coaching, somatic healing and accountability to help you release trauma, find self-worth and heal from toxic relationships.